07/04/15 Easter weekend afterburn!!



WOD

Stations

Burpee Pull Up

KB Swing 

Jumping Lunge 

Box Over

Push Up

*Minute on each station. 90 Second rest (4 Rounds)*

10390946_786481151419332_1542528967901926428_n

0 Comments

Leave a reply

Your email address will not be published. Required fields are marked *

*

You may use these HTML tags and attributes: <a href="" title=""> <abbr title=""> <acronym title=""> <b> <blockquote cite=""> <cite> <code> <del datetime=""> <em> <i> <q cite=""> <strike> <strong>