10/07/14 Kettle bell fun!



 

WOD

KB fun! 

KB Snatch 10-9-8-7-6-5-4-3-2-1

Burpee 1-2-3-4-5-6-7-8-9-10

KB Thrusters 10-9-8-7-6-5-4-3-2-1

 

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