29/05/15

  • 29/05/15

    WOD Team WOD (in teams of 4) 100 Wall Ball / 100 KB Swing  100 S2OH / 100 Power...

    Read more
    0
  • 30/04/15

    WOD  Stations  Wall Balls S2OH Jumping Lunge  KB Power Snatch Atlas Stone 

    Read more
    0
  • 09/03/15

    WOD Stations  Atlas Stone Burpees Thrusters KB Snatch  Double Unders/ Mountain Climbers   

    Read more
    0